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Mental Health

Coffee over Suicide is a dramedy podcast about mental illness and choosing life over death one cup of coffee at a time.

September 14, 2018

Coffee Over Suicide #11 - Jill Tarnoff

On this episode I talk to Jill Tarnoff about the mental health benefits of Yoga, overcoming your fear with action and embracing meaningful change. We also get into the big differences between bravery, confidence and courage.

Join the daily meditation on Facebook live!
https://www.facebook.com/jilltarnoffyoga/

Or check out her website
http://www.jilltarnoffyoga.com/

P.S. HAPPY BIRTHDAY, Jill!!!!

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