Rachel Caudill and I have an in depth conversation about our mutual appreciation of art, the tendency to overthink things and overcoming suicidal ideation. We also get into what we learned from seeing multiple therapists, PTSD and learning to love yourself after trauma.
I have to warn you that this episode might be triggering if you are sensitive to the subject of sexual assault or suicidal behavior. That said, we do manage to walk each other back into the light of hope for the future by the end of the conversation.
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